Weigh In record (no journal entry) for 27 April 2010
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68.7 kg
Lost so far: 2.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 141.00g | Prot: 90.29g | Carbs: 75.31g.
Breakfast: baby spinach, butter, whipping cream, carbohydrate correction, coffee, egg. Lunch: alfalfa sprouts, olive oil, balsamic vinegar, lettuce leaf, tomato, roast beef. Dinner: Advantage Bar, Atkins Chocolate Peanut Butter Advantage Bar. Snacks/Other: advantage bar, whipped cream, coffee. more...
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steady weight
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ShelleyDawn's Weight History
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