Weigh In record (no journal entry) for 18 June 2010
|
69.9 kg
Lost so far: 1.6 kg.
Still to go: 15.4 kg.
Diet followed: Poorly.
|
|
549 kcal
|
Fat: 39.58g | Prot: 25.43g | Carbs: 23.21g.
Breakfast: coffee, carbohydrate correction. Lunch: tomato, bacon. Dinner: Atkins endulge caramel nut, grape tomatoes. Snacks/Other: coffee, whipped cream, tea, splenda, dofino havarti. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ShelleyDawn's Weight History
|