Weigh In record (no journal entry) for 16 April 2010
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68.0 kg
Lost so far: 3.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 168.57g | Prot: 75.28g | Carbs: 44.02g.
Breakfast: bacon grease, mushrooms, egg, whipping cream, coffee, bacon. Lunch: cucumber, iceberg lettuce, tomato, celery, balsamic vinegar, olive oil. Dinner: iceberg lettuce, roast chicken breast, Hellman's real mayonnaise. Snacks/Other: sunflower seeds, cream cheese, whipping cream, coffee. more...
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steady weight
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ShelleyDawn's Weight History
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