Weigh In record (no journal entry) for 21 March 2010
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68.9 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Poorly.
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1245 kcal
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Fat: 102.06g | Prot: 60.64g | Carbs: 21.14g.
Breakfast: egg, butter, carbohydrate correction, whipping cream, aTkins milk chocolate shake, coffee. Lunch: Atkins milk choc, avocado, balsamic vinegar, olive oil, cooked hamburger, romaine. more...
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Gaining 4.8 kg a Week
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ShelleyDawn's Weight History
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