Date Started: 30 Jul 17

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 76.5 kg
06 Jul 24	61.1 kg	Reasonably Well
26 Jun 24	61 kg	Reasonably Well
25 Jun 24	61.4 kg	Reasonably Well
19 Jun 24	61.6 kg	Reasonably Well
18 Jun 24	61.6 kg	Reasonably Well
14 Jun 24	63.3 kg	Reasonably Well
26 Jan 24	60.3 kg	Reasonably Well
23 Jan 24	60.5 kg	Reasonably Well
22 Jan 24	60.8 kg	Reasonably Well
20 Jan 24	61.2 kg	Reasonably Well
15 Jan 24	61.8 kg	Reasonably Well
17 May 23	57.3 kg	Reasonably Well
05 May 23	57.5 kg	Reasonably Well
28 Apr 23	57.6 kg	Reasonably Well
27 Apr 23	57.8 kg	Reasonably Well
20 Apr 23	58.2 kg	Reasonably Well
18 Apr 23	58.6 kg	Reasonably Well
07 Apr 23	59.1 kg	Reasonably Well
05 Apr 23	59.2 kg	Reasonably Well
27 Mar 23	59.7 kg	Reasonably Well
04 Mar 23	60 kg	Reasonably Well
16 Feb 23	59.7 kg	Reasonably Well
11 Feb 23	60.5 kg	Reasonably Well
13 Jan 23	60.4 kg	Reasonably Well
08 Jan 23	60.7 kg	Reasonably Well
07 Jan 23	61 kg	Reasonably Well
05 Jan 23	61.3 kg	Reasonably Well
04 Jan 23	62.3 kg	Reasonably Well
20 May 22	59.2 kg	Reasonably Well
18 May 22	59.8 kg	Reasonably Well
01 Apr 22	59.9 kg	Reasonably Well
10 Feb 22	60.4 kg	Reasonably Well
04 Feb 22	61.1 kg	Reasonably Well
21 Jan 22	61.4 kg	Reasonably Well
20 Jan 22	61.7 kg	Reasonably Well
18 Jan 22	62 kg	Reasonably Well
11 Jan 22	62.1 kg	Reasonably Well
10 Jan 22	62.9 kg	Reasonably Well
05 Jan 22	63 kg	Reasonably Well
02 Dec 21	61.8 kg	Reasonably Well
11 Nov 21	62.1 kg	Reasonably Well
05 Nov 21	62.5 kg	Reasonably Well
27 Oct 21	62.6 kg	Reasonably Well
26 Oct 21	62.8 kg	Reasonably Well
25 Oct 21	63.1 kg	Reasonably Well
20 Oct 21	63.2 kg	Reasonably Well
12 Oct 21	65.3 kg	Reasonably Well
16 Sep 21	63.9 kg	Reasonably Well
15 Sep 21	64.1 kg	Reasonably Well
14 Sep 21	64.8 kg	Reasonably Well
12 Sep 21	65 kg	Reasonably Well
30 Aug 21	66.7 kg	Reasonably Well
25 Aug 21	63.5 kg	Reasonably Well
24 Jul 21	64.5 kg	Reasonably Well
23 Jul 21	64.8 kg	Reasonably Well
19 Jul 21	64.3 kg	Reasonably Well
21 Jun 21	66.1 kg	Reasonably Well
09 Jun 21	66.3 kg	Reasonably Well
27 Apr 21	67.3 kg	Reasonably Well
24 Apr 21	67.6 kg	Reasonably Well
23 Apr 21	68 kg	Reasonably Well
18 Apr 21	68.6 kg	Reasonably Well
12 Apr 21	69 kg	Reasonably Well
22 Mar 21	70 kg	Reasonably Well
20 Feb 21	71.1 kg	Reasonably Well
16 Feb 21	71.4 kg	Reasonably Well
11 Feb 21	71.9 kg	Reasonably Well
10 Feb 21	72.2 kg	Reasonably Well
09 Feb 21	72.4 kg	Reasonably Well
03 Feb 21	73 kg	Reasonably Well
16 Dec 20	71.9 kg	Reasonably Well
04 Dec 20	71.4 kg	Reasonably Well
03 Dec 20	71.6 kg	Reasonably Well
01 Dec 20	71.9 kg	Reasonably Well
26 Nov 20	72 kg	Reasonably Well
24 Nov 20	72.5 kg	Reasonably Well
21 Nov 20	72.6 kg	Reasonably Well
09 Nov 20	74.6 kg	Reasonably Well
04 Mar 20	72.8 kg	Reasonably Well
17 Feb 20	72.2 kg	Reasonably Well
10 Feb 20	71.4 kg	Reasonably Well
05 Feb 20	72 kg	Reasonably Well
31 Jan 20	71.3 kg	Reasonably Well
30 Jan 20	71.5 kg	Reasonably Well
28 Jan 20	71.8 kg	Reasonably Well
19 Jan 20	72.4 kg	Reasonably Well
17 Jan 20	73.7 kg	Reasonably Well
12 Jan 20	74.4 kg	Reasonably Well
27 Jul 19	69.7 kg	Reasonably Well
24 Jul 19	69.8 kg	Reasonably Well
23 Jul 19	69.6 kg	Reasonably Well
22 Jul 19	69.8 kg	Reasonably Well
20 Jul 19	70.5 kg	Reasonably Well
19 Jul 19	70.9 kg	Reasonably Well
16 Jul 19	71.7 kg	Reasonably Well
19 Mar 19	72.8 kg	Reasonably Well
26 Mar 18	72.2 kg	Reasonably Well
31 Jul 17	74 kg	Reasonably Well
30 Jul 17	76.5 kg	Reasonably Well

Date Started: 14 Aug 14

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 76.4 kg
06 Jul 17	75.7 kg	Reasonably Well
01 Jul 17	74.3 kg	Reasonably Well
17 Jan 17	75.2 kg	Reasonably Well
30 Nov 16	71.1 kg	Reasonably Well
09 Jun 16	65.7 kg	Reasonably Well
27 May 16	67 kg	Reasonably Well
25 May 16	67.4 kg	Reasonably Well
24 May 16	68.4 kg	Reasonably Well
19 May 16	70 kg	Reasonably Well
20 Aug 14	69.7 kg	Reasonably Well
19 Aug 14	69.7 kg	Reasonably Well
14 Aug 14	76.4 kg	Reasonably Well