Weigh In record (no journal entry) for 04 January 2023
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62.3 kg
Lost so far: 14.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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223 kcal
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Fat: 7.05g | Prot: 7.82g | Carbs: 34.26g.
Breakfast: Яблоко, Сыробогатов Плавленый Сыр Дружба, Капитан Хлебцов Хлебец Пшеничный, Нескафе Кофе с Молоком без Сахара. more...
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Gaining 0.1 kg a Week
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JaneUnicorn's Weight History
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