Weigh In record (no journal entry) for 17 January 2017
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75.2 kg
Lost so far: 1.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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1403 kcal
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Fat: 45.19g | Prot: 58.76g | Carbs: 196.88g.
Breakfast: Хлеб Черный, Морковь, Жареная или Запеченная Свиная Отбивная, Лапша. Lunch: Кофе Латте, Роллтон Горячая Порция Лапша с Курицей, Банан, Чай. Dinner: Мандарины. more...
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Gaining 0.6 kg a Week
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JaneUnicorn's Weight History
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