JaneUnicorn's Journal, 20 Aug 14

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Weigh In record (no journal entry) for 20 August 2014

69.7 kg Lost so far: 6.7 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2014:

656 kcal

Fat: 15.00g | Prot: 37.69g | Carbs: 92.85g. Breakfast: Кофе с Сахаром, Виталад Батончик Мюсли, Капуста Тушеная, Тушеная Куриная Грудка (Кожа не Съедена). Lunch: Лапша, Красные Помидоры. Dinner: Помидоры. more...

2060 kcal

Exercise: Sitting - 3 hours, Housework - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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JaneUnicorn's Weight History

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JaneUnicorn's Journal, 20 Aug 14

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JaneUnicorn's Weight History