Weigh In record (no journal entry) for 12 January 2020
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74.4 kg
Lost so far: 2.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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592 kcal
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Fat: 23.05g | Prot: 30.44g | Carbs: 67.17g.
Breakfast: Кофе с Молоком и Сахаром, Красное Яблоко, Жареное Яйцо без Жира. Lunch: Чай с Лимоном и Сахаром, Щи с Курицей. Dinner: Лаваш Армянский, Сосиска. more...
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Gaining 0.2 kg a Week
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JaneUnicorn's Weight History
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