Weigh In record (no journal entry) for 18 January 2022
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62 kg
Lost so far: 14.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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566 kcal
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Fat: 19.07g | Prot: 29.06g | Carbs: 71.41g.
Breakfast: Кофе с Молоком, Банан, Окей Блины с Ветчиной и Сыром. Lunch: Сыр Российский, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Котлета Куриная, Верес Горошек Зеленый, Чай. more...
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Losing 0.1 kg a Week
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JaneUnicorn's Weight History
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