Weigh In record (no journal entry) for 30 July 2017
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76.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 23.58g | Prot: 18.93g | Carbs: 164.49g.
Breakfast: Банан, Чай Зеленый с Медом. Lunch: Доширак Лапша со Вкусом Говядины. Dinner: Био Баланс Био Йогурт Злаки 1,5%. Snacks/Other: Зеленое Яблоко. more...
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JaneUnicorn's Weight History
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