Date Started: 03 Apr 24

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 113.7 kg
19 Sep 24	107.3 kg	Reasonably Well
05 Sep 24	108.6 kg	Reasonably Well
08 Apr 24	111 kg	Reasonably Well
03 Apr 24	113.7 kg	Not Applicable

Date Started: 13 Aug 23

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 111 kg
15 Dec 23	109.6 kg	Reasonably Well
05 Dec 23	109.5 kg	Reasonably Well
30 Nov 23	108.8 kg	Reasonably Well
25 Nov 23	108.2 kg	Poorly
14 Sep 23	109.1 kg	Reasonably Well
13 Sep 23	109.5 kg	Reasonably Well
07 Sep 23	110 kg	Reasonably Well
27 Aug 23	110.3 kg	Reasonably Well
25 Aug 23	110.5 kg	Reasonably Well
13 Aug 23	111 kg	Not Applicable

Date Started: 10 Jun 22

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 108.5 kg
07 Aug 23	111.2 kg	Reasonably Well
07 Feb 23	107.2 kg	Reasonably Well
03 Feb 23	107 kg	Reasonably Well
31 Jan 23	107 kg	Reasonably Well
26 Jan 23	107.5 kg	Reasonably Well
28 Dec 22	108.9 kg	Poorly
08 Jul 22	103.5 kg	Reasonably Well
07 Jul 22	103.8 kg	Reasonably Well
05 Jul 22	103.7 kg	Reasonably Well
30 Jun 22	103.9 kg	Reasonably Well
28 Jun 22	105 kg	Reasonably Well
17 Jun 22	106 kg	Reasonably Well
14 Jun 22	107.7 kg	Reasonably Well
13 Jun 22	108.5 kg	Reasonably Well
10 Jun 22	108.5 kg	Reasonably Well

Date Started: 05 Apr 22

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 103.5 kg
07 Apr 22	103 kg	Reasonably Well
06 Apr 22	102.8 kg	Reasonably Well
05 Apr 22	103.5 kg	Not Applicable

Date Started: 11 Nov 20

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 99.4 kg
23 Sep 21	97.7 kg	Reasonably Well
21 Sep 21	98.7 kg	Reasonably Well
20 Sep 21	99.4 kg	Reasonably Well
20 Dec 20	94.2 kg	Reasonably Well
17 Dec 20	95 kg	Reasonably Well
12 Dec 20	95.3 kg	Reasonably Well
01 Dec 20	95.5 kg	Reasonably Well
18 Nov 20	95.6 kg	Reasonably Well
11 Nov 20	99.4 kg	Reasonably Well

Date Started: 21 Aug 20

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 99.5 kg
13 Sep 20	97.4 kg	Reasonably Well
12 Sep 20	96 kg	Reasonably Well
11 Sep 20	97 kg	100%
10 Sep 20	97.5 kg	Reasonably Well
09 Sep 20	97.8 kg	Reasonably Well
08 Sep 20	98.2 kg	Reasonably Well
04 Sep 20	98.4 kg	Reasonably Well
01 Sep 20	98.7 kg	Reasonably Well
31 Aug 20	98.7 kg	Reasonably Well
30 Aug 20	100 kg	Reasonably Well
21 Aug 20	99.5 kg	Not Applicable

Date Started: 06 Feb 20

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 91.7 kg
05 Mar 20	91.1 kg	Reasonably Well
03 Mar 20	92.6 kg	Reasonably Well
26 Feb 20	91.6 kg	Reasonably Well
25 Feb 20	91.1 kg	Reasonably Well
20 Feb 20	91.4 kg	Reasonably Well
19 Feb 20	92 kg	Reasonably Well
12 Feb 20	90.7 kg	Reasonably Well
11 Feb 20	91 kg	Reasonably Well
06 Feb 20	91.7 kg	Not Applicable

Date Started: 12 May 19

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 99 kg
31 Jan 20	92.2 kg	Reasonably Well
09 Jan 20	93.3 kg	Reasonably Well
08 Jan 20	94.2 kg	Reasonably Well
04 Jan 20	94.5 kg	Reasonably Well
03 Jan 20	96 kg	Reasonably Well
17 Sep 19	94.5 kg	Reasonably Well
08 Aug 19	91 kg	Reasonably Well
30 Jul 19	91.7 kg	Reasonably Well
29 Jul 19	93.3 kg	Reasonably Well
20 Jul 19	91.4 kg	Reasonably Well
11 Jul 19	92.4 kg	Reasonably Well
01 Jul 19	93.7 kg	Reasonably Well
25 Jun 19	94.2 kg	Reasonably Well
12 Jun 19	94.8 kg	Reasonably Well
04 Jun 19	95.8 kg	Reasonably Well
30 May 19	96.1 kg	Reasonably Well
26 May 19	97 kg	Reasonably Well
25 May 19	96.9 kg	Reasonably Well
24 May 19	97 kg	Reasonably Well
23 May 19	97.3 kg	Reasonably Well
22 May 19	97.3 kg	Reasonably Well
17 May 19	97.5 kg	Reasonably Well
16 May 19	97.8 kg	Reasonably Well
12 May 19	99 kg	Not Applicable

Date Started: 23 Apr 19

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 100 kg
29 Apr 19	99.5 kg	Reasonably Well
25 Apr 19	99.8 kg	Reasonably Well
23 Apr 19	100 kg	Not Applicable

Date Started: 31 Mar 19

Date	Weight	How closely followed?	Goal weight: 99 kg Start Weight: 103.6 kg
17 Apr 19	100.1 kg	Reasonably Well
12 Apr 19	100.6 kg	Reasonably Well
10 Apr 19	101.1 kg	Reasonably Well
06 Apr 19	101.4 kg	Reasonably Well
04 Apr 19	101.9 kg	Reasonably Well
03 Apr 19	102.2 kg	Reasonably Well
02 Apr 19	102.5 kg	Reasonably Well
31 Mar 19	103.6 kg	100%

Date Started: 04 Jan 18

Date	Weight	How closely followed?	Goal weight: 105.1 kg Start Weight: 117 kg
29 Mar 19	103.6 kg	Reasonably Well
26 Mar 19	104.2 kg	Reasonably Well
25 Mar 19	104.7 kg	Reasonably Well
24 Mar 19	104.4 kg	Reasonably Well
14 Mar 19	105.9 kg	Reasonably Well
09 Mar 19	106.4 kg	Reasonably Well
22 Feb 19	106.9 kg	Reasonably Well
11 Feb 19	108.7 kg	Reasonably Well
05 Feb 19	109.2 kg	Reasonably Well
01 Feb 19	111.6 kg	Reasonably Well
28 Nov 18	105.6 kg	Reasonably Well
27 Nov 18	105.7 kg	Reasonably Well
26 Nov 18	105.8 kg	Reasonably Well
22 Nov 18	105.8 kg	Reasonably Well
14 Nov 18	106.1 kg	Reasonably Well
13 Nov 18	106.3 kg	Reasonably Well
12 Nov 18	106.9 kg	Reasonably Well
07 Nov 18	106.7 kg	Reasonably Well
05 Nov 18	106.9 kg	Reasonably Well
03 Nov 18	108.1 kg	Reasonably Well
18 Oct 18	108.2 kg	Reasonably Well
11 Oct 18	108.7 kg	Reasonably Well
05 Oct 18	109.5 kg	Reasonably Well
01 Oct 18	111.5 kg	Reasonably Well
04 Jan 18	117 kg	Not Applicable