Weigh In record (no journal entry) for 21 August 2020
|
99.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Not Applicable.
|
|
2021 kcal
|
Fat: 77.61g | Prot: 201.61g | Carbs: 105.69g.
Breakfast: Mantequilla. Lunch: Hacendado Espinacas Congeladas en Porciones, SPAR Yogur Desnatado Natural, Huevo Cocido, Hacendado Menestra de Verduras, MyVegies 100% Vegetable Protein. Dinner: Setas, Pechuga de Pollo, Salchichas de Pollo, Espinaca (Picadas o Enteras, Congeladas), Acelga. Snacks/Other: Cerveza con Limon. more...
|
|
2912 kcal
|
Exercise:
andar - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JUAN2018's Weight History
|