Weigh In record (no journal entry) for 12 May 2019
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99 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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3780 kcal
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Fat: 195.45g | Prot: 152.93g | Carbs: 150.20g.
Breakfast: Aceite de Oliva, DIA Bacon Ahumado, Clara de Huevo, ACEITE COCO, MANTEQUILLA. Lunch: Pan Blanco, MRM Chuleta de Sajonia, Chorizo. Dinner: Danone Yogurt Natural, Huevo, Espinacas, Spar Queso Cabra Tierno Lonchas. Snacks/Other: Damm Voll-Damm, Vino Blanco de Mesa. more...
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2994 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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JUAN2018's Weight History
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