Weigh In record (no journal entry) for 20 July 2019
|
91.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1605 kcal
|
Fat: 128.00g | Prot: 69.63g | Carbs: 47.64g.
Breakfast: NaturGreen Aceite de Coco Virgen, Mantequilla. Lunch: NaturGreen Aceite de Coco Virgen, Mantequilla, Spar Yogur Griego Natutal, Pimientos Verdes, Cebollas, Carne de Pavo, Huevo Cocido, Coliflor Cocida (sin Grasa Añadida en la Cocina). more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JUAN2018's Weight History
|