Weigh In record (no journal entry) for 11 July 2019
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92.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 172.34g | Prot: 92.80g | Carbs: 44.94g.
Breakfast: NaturGreen Aceite de Coco Virgen, Mantequilla, NaturGreen Aceite de Coco Virgen, Mantequilla, NaturGreen Aceite de Coco Virgen, Mantequilla, NaturGreen Aceite de Coco Virgen, Mantequilla. Lunch: Acelga Cocida, Espinacas, Hacendado Champiñones Laminados, Hacendado Pimientos Rojos Asados en Tiras, Hígado de Ternera. more...
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Losing 0.9 kg a Week
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JUAN2018's Weight History
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