Weigh In record (no journal entry) for 28 December 2022
|
108.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 28 December 2022:
|
2426 kcal
|
Fat: 156.19g | Prot: 222.68g | Carbs: 28.17g.
Breakfast: Mantequilla. Lunch: Pechuga de Pollo, Huevo, Mantequilla, Mercadona Mezcla de Semillas , Hacendado Leche de Soja sin Azucar. Dinner: Hacendado Leche Entera, Pechuga de Pollo, Mantequilla, Espinacas. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JUAN2018's Weight History
|