Date Started: 04 Jul 21

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 97.5 kg
03 Aug 23	90.7 kg	Reasonably Well
30 Jul 23	90.8 kg	Reasonably Well
21 Jul 23	90.9 kg	Reasonably Well
18 Jul 23	91.1 kg	Reasonably Well
11 Jul 23	91.3 kg	Reasonably Well
08 Jul 23	92 kg	Reasonably Well
07 Jul 23	91.3 kg	Reasonably Well
01 Jul 23	92 kg	Reasonably Well
29 Jun 23	92.1 kg	Reasonably Well
25 Jun 23	92.3 kg	Reasonably Well
21 Jun 23	91.9 kg	Reasonably Well
15 Jun 23	91.5 kg	Reasonably Well
13 Jun 23	91.6 kg	Reasonably Well
11 Jun 23	91.9 kg	Reasonably Well
10 Jun 23	91.8 kg	Reasonably Well
07 Jun 23	91.9 kg	Reasonably Well
06 Jun 23	92.9 kg	Reasonably Well
05 Jun 23	93.3 kg	Reasonably Well
04 Jun 23	93.2 kg	Reasonably Well
02 Jun 23	93.4 kg	Reasonably Well
28 May 23	94.4 kg	Reasonably Well
21 May 23	94.2 kg	Reasonably Well
20 May 23	94.3 kg	Reasonably Well
17 May 23	94.5 kg	Reasonably Well
16 May 23	95.9 kg	Reasonably Well
09 May 23	96 kg	Reasonably Well
08 May 23	96.1 kg	Reasonably Well
07 May 23	96.5 kg	Reasonably Well
02 May 23	96.9 kg	Reasonably Well
29 Apr 23	96.8 kg	Reasonably Well
26 Apr 23	97.4 kg	Reasonably Well
23 Apr 23	96.7 kg	Reasonably Well
22 Apr 23	97.7 kg	Reasonably Well
21 Apr 23	97.3 kg	Reasonably Well
20 Apr 23	97.2 kg	Reasonably Well
19 Apr 23	97.7 kg	Reasonably Well
12 Apr 23	98 kg	Reasonably Well
09 Apr 23	97.5 kg	Reasonably Well
07 Apr 23	97.3 kg	Reasonably Well
01 Apr 23	98 kg	Reasonably Well
29 Mar 23	97.5 kg	Reasonably Well
28 Mar 23	98.2 kg	Reasonably Well
25 Mar 23	98.5 kg	Reasonably Well
24 Mar 23	98.6 kg	Reasonably Well
23 Mar 23	99.2 kg	Reasonably Well
22 Mar 23	99.4 kg	Reasonably Well
16 Nov 22	95.8 kg	Reasonably Well
12 Nov 22	94.8 kg	Reasonably Well
11 Nov 22	95.1 kg	Reasonably Well
17 Sep 22	96.2 kg	Reasonably Well
14 Sep 22	96.5 kg	Reasonably Well
09 Sep 22	96.5 kg	Reasonably Well
20 Jul 22	95.3 kg	Reasonably Well
16 Jul 22	95.4 kg	Reasonably Well
15 Jul 22	96.1 kg	Reasonably Well
27 Jun 22	96.2 kg	Reasonably Well
01 Jun 22	96.4 kg	Reasonably Well
13 May 22	96.8 kg	Reasonably Well
12 May 22	96.8 kg	Reasonably Well
11 May 22	97.2 kg	Reasonably Well
08 May 22	97.3 kg	Reasonably Well
06 May 22	97.2 kg	Reasonably Well
05 May 22	97.5 kg	Reasonably Well
04 May 22	98.1 kg	Reasonably Well
01 May 22	98.6 kg	Reasonably Well
29 Apr 22	98.7 kg	Reasonably Well
28 Apr 22	99 kg	Reasonably Well
27 Apr 22	99.4 kg	Reasonably Well
26 Apr 22	99.9 kg	Reasonably Well
25 Apr 22	100 kg	Reasonably Well
23 Apr 22	100 kg	Reasonably Well
22 Apr 22	100.1 kg	Reasonably Well
19 Apr 22	99.9 kg	Reasonably Well
17 Apr 22	100.2 kg	Reasonably Well
16 Apr 22	100.3 kg	Reasonably Well
15 Apr 22	100.8 kg	Reasonably Well
14 Apr 22	100.9 kg	Reasonably Well
12 Apr 22	100.9 kg	Reasonably Well
11 Apr 22	101.2 kg	Reasonably Well
09 Apr 22	101.2 kg	Reasonably Well
06 Apr 22	101.5 kg	Reasonably Well
03 Apr 22	101.7 kg	Reasonably Well
02 Apr 22	102 kg	Reasonably Well
31 Mar 22	102 kg	Reasonably Well
29 Mar 22	102.4 kg	Reasonably Well
28 Mar 22	102.6 kg	Reasonably Well
26 Mar 22	102.6 kg	Reasonably Well
25 Mar 22	103.3 kg	Reasonably Well
23 Mar 22	103.3 kg	Reasonably Well
22 Mar 22	103.6 kg	Reasonably Well
21 Mar 22	104.3 kg	Reasonably Well
20 Mar 22	104.7 kg	Reasonably Well
12 Mar 22	105.5 kg	Reasonably Well
09 Mar 22	105.5 kg	Reasonably Well
06 Mar 22	106.8 kg	Reasonably Well
04 Mar 22	107.4 kg	Reasonably Well
02 Mar 22	107.6 kg	Reasonably Well
01 Mar 22	108.2 kg	Reasonably Well
27 Feb 22	108.4 kg	Reasonably Well
26 Feb 22	108.7 kg	Reasonably Well
25 Feb 22	109 kg	Reasonably Well
23 Feb 22	109.2 kg	Reasonably Well
22 Feb 22	109.7 kg	Reasonably Well
19 Feb 22	110 kg	Reasonably Well
18 Feb 22	110.4 kg	Reasonably Well
15 Feb 22	111.2 kg	Reasonably Well
14 Feb 22	111.5 kg	Reasonably Well
12 Feb 22	111.8 kg	Reasonably Well
09 Feb 22	112.5 kg	Reasonably Well
07 Feb 22	112.7 kg	Reasonably Well
04 Feb 22	113.2 kg	Reasonably Well
03 Feb 22	113.5 kg	Reasonably Well
01 Feb 22	113.8 kg	Reasonably Well
31 Jan 22	114.3 kg	Reasonably Well
30 Jan 22	114.7 kg	Reasonably Well
29 Jan 22	115 kg	Reasonably Well
27 Jan 22	115.7 kg	Reasonably Well
25 Jan 22	116 kg	Reasonably Well
23 Jan 22	116.1 kg	Reasonably Well
21 Jan 22	116.3 kg	Reasonably Well
19 Jan 22	117.3 kg	Reasonably Well
18 Jan 22	117.7 kg	Reasonably Well
15 Jan 22	118.5 kg	Reasonably Well
12 Jan 22	118.8 kg	Reasonably Well
10 Jan 22	119.1 kg	Reasonably Well
05 Jan 22	121 kg	Reasonably Well
12 Nov 21	122 kg	Reasonably Well
11 Aug 21	123.5 kg	Reasonably Well
21 Jul 21	124.5 kg	Reasonably Well
04 Jul 21	97.5 kg	Reasonably Well

Date Started: 29 Mar 20

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 115 kg
29 Mar 20	115 kg	Not Applicable