Weigh In record (no journal entry) for 25 March 2022
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103.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 46.81g | Prot: 121.04g | Carbs: 9.96g.
Breakfast: Broccoli , Stewed Chicken Leg (Skin Eaten). Lunch: SuperIndo Gurame. more...
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steady weight
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