Weigh In record (no journal entry) for 08 May 2022
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97.3 kg
Lost so far: 0.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 41.89g | Prot: 133.10g | Carbs: 16.89g.
Lunch: Rumah Makan Sederhana Daun Singkong, SuperIndo Gurame, Rumah Makan Sederhana Rendang, Fried Chicken Breast No Coating (Skin Eaten). more...
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Gaining 0.4 kg a Week
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