Weigh In record (no journal entry) for 12 March 2022
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105.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 56.73g | Prot: 137.36g | Carbs: 26.30g.
Breakfast: Kanzler Blackpepper Frankfurter, Egg Omelet or Scrambled Egg. Lunch: Sumber Selera Bakso Daging Sapi. Dinner: SuperIndo Gurame. more...
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steady weight
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