Weigh In record (no journal entry) for 26 February 2022
|
108.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
956 kcal
|
Fat: 56.35g | Prot: 85.22g | Carbs: 25.66g.
Breakfast: Wild Coho Salmon (Cooked, Dry Heat), Egg Omelet or Scrambled Egg, Pakcoy Sayur. Lunch: Dua Kelinci Kacang Garing, So Good Bakso Sapi Kuah. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|