Weigh In record (no journal entry) for 02 April 2022
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102 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 66.26g | Prot: 82.23g | Carbs: 33.45g.
Breakfast: Kanzler Garlic Frankfurter, Mustard Greens, Egg Omelet or Scrambled Egg, Onions. Lunch: Egg Omelet or Scrambled Egg, Fried Tofu , SuperIndo Gurame, Mustard Greens, Broccoli . more...
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steady weight
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