Weigh In record (no journal entry) for 27 February 2022
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108.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1252 kcal
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Fat: 90.77g | Prot: 73.72g | Carbs: 45.70g.
Breakfast: Egg Omelet or Scrambled Egg, Kanzler Blackpepper Frankfurter, Pakcoy Sayur. Lunch: Dua Kelinci Kacang Garing, Pakcoy Sayur, Striploin. Dinner: Munchy's Oat Krunch Dark Chocolate, Avocado. more...
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Losing 2.1 kg a Week
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