Date Started: 05 Mar 24

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 145 kg
30 Jul 24	112.5 kg	Reasonably Well
24 Jul 24	113.5 kg	Reasonably Well
21 Jul 24	113.8 kg	Reasonably Well
19 Jul 24	115.2 kg	Reasonably Well
17 Jul 24	115.8 kg	Reasonably Well
14 Jul 24	116.3 kg	Reasonably Well
04 Jul 24	117.6 kg	Reasonably Well
27 Jun 24	118.6 kg	Reasonably Well
26 Jun 24	119.3 kg	Reasonably Well
22 Jun 24	119.8 kg	Reasonably Well
20 Jun 24	120.2 kg	Reasonably Well
13 Jun 24	120.7 kg	Reasonably Well
12 Jun 24	121.3 kg	Reasonably Well
05 Jun 24	122.1 kg	Reasonably Well
04 Jun 24	122.3 kg	Reasonably Well
01 Jun 24	123.2 kg	Reasonably Well
29 May 24	124.3 kg	Reasonably Well
21 May 24	124.9 kg	Reasonably Well
19 May 24	125.5 kg	Reasonably Well
16 May 24	126.4 kg	Reasonably Well
14 May 24	127.4 kg	Reasonably Well
11 May 24	127.6 kg	Reasonably Well
08 May 24	127.8 kg	Reasonably Well
07 May 24	128.3 kg	Reasonably Well
01 May 24	129 kg	Reasonably Well
29 Apr 24	129.7 kg	Reasonably Well
28 Apr 24	130.1 kg	Reasonably Well
26 Apr 24	130.5 kg	Reasonably Well
25 Apr 24	130.6 kg	Reasonably Well
23 Apr 24	130.9 kg	Reasonably Well
21 Apr 24	131.6 kg	Reasonably Well
20 Apr 24	132.1 kg	Reasonably Well
19 Apr 24	132.3 kg	Reasonably Well
17 Apr 24	133.4 kg	Reasonably Well
14 Apr 24	133.8 kg	Reasonably Well
13 Apr 24	134.4 kg	Reasonably Well
12 Apr 24	135.1 kg	Reasonably Well
09 Apr 24	136.4 kg	Reasonably Well
03 Apr 24	137.1 kg	Reasonably Well
02 Apr 24	137.4 kg	Reasonably Well
30 Mar 24	138 kg	Reasonably Well
28 Mar 24	138.2 kg	Reasonably Well
26 Mar 24	138.6 kg	Reasonably Well
23 Mar 24	139.3 kg	Reasonably Well
16 Mar 24	140.8 kg	Reasonably Well
09 Mar 24	143.8 kg	Reasonably Well
05 Mar 24	145 kg	Reasonably Well

Date Started: 28 Jun 18

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 145 kg
24 Oct 21	132 kg	Reasonably Well
29 Aug 20	120 kg	Reasonably Well
08 May 19	91 kg	Reasonably Well
29 Apr 19	93 kg	Reasonably Well
14 Mar 19	98 kg	Reasonably Well
02 Feb 19	96 kg	Reasonably Well
26 Sep 18	90 kg	Reasonably Well
28 Aug 18	97 kg	Reasonably Well
24 Jul 18	105.6 kg	Reasonably Well
28 Jun 18	145 kg	Reasonably Well