Weigh In record (no journal entry) for 04 June 2024
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122.3 kg
Lost so far: 22.7 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 82.32g | Prot: 97.57g | Carbs: 123.09g.
Breakfast: İçim Üçgen Peynir, Çay (Demlenmiş), Pınar Aç Bitir Hindi Göğüs Füme, Zeytin, Salatalık (Soyulmuş), Domatesler, Kepekli Ekmek, Haşlanmış Yumurta. Lunch: Mis Tam Yağlı Yoğurt, Salçalı Makarna. Dinner: Cacık, Zeytinyağlı Taze Fasulye, Antrikot. Snacks/Other: Leblebi, Ceviz, Ülker Bitter Çikolata %60. more...
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Losing 2.1 kg a Week
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selinayy59's Weight History
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