Weigh In record (no journal entry) for 08 May 2019
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91 kg
Lost so far: 54 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 40.39g | Prot: 35.01g | Carbs: 80.14g.
Breakfast: Tam Yağlı Sade Yoğurt, Eti Lifalif Yulaf Ezmesi, Haşlanmış Yumurta, Namet Hindi Fıstıklı Salam. Dinner: Zeytinyağlı Kabak Dolması, Knorr Şehriyeli Tavuk Çorbası. Snacks/Other: Çerezya Soslu Fıstık Cips. more...
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Losing 1.6 kg a Week
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selinayy59's Weight History
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