Weigh In record (no journal entry) for 26 September 2018
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90 kg
Lost so far: 55 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1201 kcal
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Fat: 51.44g | Prot: 45.26g | Carbs: 138.81g.
Breakfast: Tarhana Çorbası, Namet Hindi Salam, Zeytin, Şekersiz Çay, Tahsildaroğlu Beyaz Peynir, Haşlanmış Yumurta. Dinner: Patates Kızartması, Kepekli Ekmek, Karışık Yeşil Salata, Dana Etinden Yapılan Köfte. Snacks/Other: Casey Kakaolu Fındıklı Kek, Ülker Kekstra. more...
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Losing 1.7 kg a Week
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selinayy59's Weight History
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