Weigh In record (no journal entry) for 25 April 2024
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130.6 kg
Lost so far: 14.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 63.36g | Prot: 59.56g | Carbs: 98.21g.
Breakfast: Beyaz Ekmek, Haşlanmış Yumurta, Çay (Demlenmiş), Domatesler, Salatalık (Soyulmuş), Sütaş Üçgen Peynir. Lunch: Haşlanmış Nohut, Mis Tam Yağlı Yoğurt, Antrikot. Dinner: Zeytinyağlı Bakla, Bezelye Yemeği. Snacks/Other: Muz, Badem, Ceviz, Leblebi. more...
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Losing 1.1 kg a Week
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selinayy59's Weight History
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