Weigh In record (no journal entry) for 09 March 2024
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143.8 kg
Lost so far: 1.2 kg.
Still to go: 63.8 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 22.81g | Prot: 25.94g | Carbs: 19.20g.
Breakfast: Süt, Zeytin, Kepekli Ekmek, Domatesler, Haşlanmış Yumurta, Tahsildaroğlu Dil Peyniri. more...
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Losing 2.1 kg a Week
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selinayy59's Weight History
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