Weigh In record (no journal entry) for 01 June 2024
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123.2 kg
Lost so far: 21.8 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 33.69g | Prot: 44.62g | Carbs: 67.07g.
Breakfast: Biber Kızartması, Kepekli Ekmek, Çay (Demlenmiş), Salatalık (Soyulmuş), Domatesler, Zeytin, Haşlanmış Yumurta, İçim Üçgen Peynir. Lunch: Fide Light Ton Balığı, Kepekli Ekmek, Kıymalı Patlıcan Yemeği, Yoğurtlu Patlıcan Salatası. more...
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Losing 2.6 kg a Week
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selinayy59's Weight History
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