Date Started: 04 Dec 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 96 kg
08 Dec 23	100 kg	Reasonably Well
25 Oct 22	95 kg	Reasonably Well
14 Oct 22	94 kg	Reasonably Well
08 Dec 21	94 kg	Reasonably Well
04 Dec 21	96 kg	Reasonably Well

Date Started: 14 Apr 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 96 kg
15 Jun 21	94 kg	Reasonably Well
08 Jun 21	94.7 kg	Reasonably Well
06 Jun 21	95.2 kg	Reasonably Well
31 May 21	93.7 kg	Reasonably Well
27 May 21	94.6 kg	Reasonably Well
26 May 21	94.9 kg	Reasonably Well
25 May 21	95.7 kg	Reasonably Well
24 May 21	96.4 kg	Reasonably Well
28 Jan 21	95 kg	Reasonably Well
03 Nov 20	91.3 kg	Reasonably Well
28 Oct 20	89.9 kg	Reasonably Well
26 Oct 20	91 kg	Reasonably Well
30 Sep 20	90 kg	Reasonably Well
01 Jul 20	89.5 kg	Reasonably Well
29 Jun 20	89.7 kg	Reasonably Well
28 Jun 20	89.7 kg	Reasonably Well
27 Jun 20	89.7 kg	Reasonably Well
25 Jun 20	90.7 kg	Reasonably Well
24 Jun 20	91 kg	Reasonably Well
23 Jun 20	91 kg	Reasonably Well
22 Jun 20	90.4 kg	Reasonably Well
21 Jun 20	90.8 kg	Reasonably Well
20 Jun 20	90.8 kg	Reasonably Well
19 Jun 20	90.8 kg	Reasonably Well
18 Jun 20	90.8 kg	Reasonably Well
16 Jun 20	91 kg	Reasonably Well
15 Jun 20	91.3 kg	Reasonably Well
14 Jun 20	91.3 kg	Reasonably Well
13 Jun 20	91.3 kg	Reasonably Well
12 Jun 20	92 kg	Reasonably Well
11 Jun 20	92 kg	Reasonably Well
09 Jun 20	91.4 kg	Reasonably Well
07 Jun 20	92.3 kg	Reasonably Well
06 Jun 20	91.9 kg	Reasonably Well
05 Jun 20	92.2 kg	Reasonably Well
04 Jun 20	92.5 kg	Reasonably Well
03 Jun 20	93 kg	Reasonably Well
02 Jun 20	93 kg	Reasonably Well
01 Jun 20	93 kg	Reasonably Well
29 May 20	93 kg	Reasonably Well
28 May 20	92.8 kg	Reasonably Well
27 May 20	92.8 kg	Reasonably Well
26 May 20	93.1 kg	Reasonably Well
25 May 20	93.9 kg	Reasonably Well
24 May 20	93.1 kg	Reasonably Well
23 May 20	92.6 kg	Reasonably Well
22 May 20	92.9 kg	Reasonably Well
21 May 20	93.3 kg	Reasonably Well
20 May 20	93.3 kg	Reasonably Well
19 May 20	93.7 kg	Reasonably Well
18 May 20	93.7 kg	Reasonably Well
17 May 20	94 kg	Reasonably Well
16 May 20	94.3 kg	Reasonably Well
15 May 20	94.6 kg	Reasonably Well
14 May 20	94.1 kg	Reasonably Well
13 May 20	94.2 kg	Reasonably Well
11 May 20	95 kg	Reasonably Well
10 May 20	94.7 kg	Reasonably Well
09 May 20	95.5 kg	Reasonably Well
08 May 20	95.5 kg	Reasonably Well
06 May 20	95.8 kg	Reasonably Well
05 May 20	96.3 kg	Reasonably Well
04 May 20	95.8 kg	Reasonably Well
03 May 20	96.4 kg	Reasonably Well
02 May 20	96.5 kg	Reasonably Well
01 May 20	96.8 kg	Reasonably Well
30 Apr 20	96.8 kg	Reasonably Well
29 Apr 20	97 kg	Reasonably Well
28 Apr 20	96.5 kg	Reasonably Well
27 Apr 20	97.5 kg	Reasonably Well
26 Apr 20	97.5 kg	Reasonably Well
25 Apr 20	97.6 kg	Reasonably Well
24 Apr 20	98.1 kg	Reasonably Well
23 Apr 20	97.8 kg	Reasonably Well
22 Apr 20	97.8 kg	Reasonably Well
21 Apr 20	97.7 kg	Reasonably Well
20 Apr 20	98 kg	Reasonably Well
19 Apr 20	97.9 kg	Reasonably Well
18 Apr 20	97.8 kg	Reasonably Well
17 Apr 20	98.6 kg	Reasonably Well
16 Apr 20	98.6 kg	Reasonably Well
15 Apr 20	99.6 kg	Reasonably Well
14 Apr 20	96 kg	Reasonably Well