Weigh In record (no journal entry) for 23 June 2020
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91 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 42.32g | Prot: 45.65g | Carbs: 198.95g.
Breakfast: Onigiri, Kopi (Diseduh dari Bubuk), Kurma. Lunch: Nasi Putih, Daging Sapi Panggang. Dinner: Dua Kelinci Tic Tac Rasa Sapi Panggang, Sop Buntut, Nasi Putih. Snacks/Other: Sarimi Mie Instan. more...
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Gaining 4.2 kg a Week
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Wahyudisururi's Weight History
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