Weigh In record (no journal entry) for 03 June 2020
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93 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 33.01g | Prot: 48.31g | Carbs: 181.74g.
Breakfast: Kismis, Oatmeal. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu, Nasi Putih, ABC Terasi, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit. Dinner: Dua Kelinci Kacang Sukro, Tahu, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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steady weight
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Wahyudisururi's Weight History
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