Weigh In record (no journal entry) for 24 June 2020
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91 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 40.68g | Prot: 118.06g | Carbs: 110.58g.
Breakfast: Sari Roti Roti Sandwich Isi Krim Kacang. Lunch: Ikan Lele, Rumah Makan Sederhana Nasi Padang. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Rumah Makan Sederhana Nasi Padang. Snacks/Other: Roti Panggang. more...
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steady weight
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Wahyudisururi's Weight History
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