Weigh In record (no journal entry) for 25 June 2020
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90.7 kg
Lost so far: 5.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 46.70g | Prot: 48.82g | Carbs: 120.32g.
Breakfast: Usus Ayam Goreng, Tempe Goreng, Soto Ayam, Nasi Putih, Sari Roti Roti Sisir Mentega. Lunch: Tempe Goreng, Usus Ayam Goreng, Soto Ayam. Snacks/Other: Roma Sari Gandum Sandwich. more...
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Losing 2.1 kg a Week
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Wahyudisururi's Weight History
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