Weigh In record (no journal entry) for 04 June 2020
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92.5 kg
Lost so far: 3.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 42.67g | Prot: 51.54g | Carbs: 95.08g.
Breakfast: Oatmeal, Kurma, Kismis. Lunch: Nasi Putih, KFC Dada Ayam, Mentimun (dengan Kulit), Saus Tomat, ABC Saus Sambal . more...
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Losing 3.5 kg a Week
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Wahyudisururi's Weight History
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