Wahyudisururi's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
91.3 kg Lost so far: 4.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1228 kcal Fat: 63.34g | Prot: 42.76g | Carbs: 124.05g.   Breakfast:  Usus Ayam Goreng, Keripik Tempe, Soto Ayam. Lunch:  Keripik Tempe,  Soto Ayam. Snacks/Other: Starbucks Cinnamon Roll,  Pangsit Goreng,  Semangka, Roma Sari Gandum. more...
steady weight

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Wahyudisururi's Weight History


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