Weigh In record (no journal entry) for 15 June 2020
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91.3 kg
Lost so far: 4.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 63.34g | Prot: 42.76g | Carbs: 124.05g.
Breakfast: Usus Ayam Goreng, Keripik Tempe, Soto Ayam. Lunch: Keripik Tempe, Soto Ayam. Snacks/Other: Starbucks Cinnamon Roll, Pangsit Goreng, Semangka, Roma Sari Gandum. more...
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steady weight
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Wahyudisururi's Weight History
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