Wahyudisururi's Journal, 26 May 20

Weigh In record (no journal entry) for 26 May 2020
93.1 kg Lost so far: 2.9 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:
908 kcal Fat: 27.62g | Prot: 69.35g | Carbs: 101.19g.   Lunch:  Daging Sapi (95% tanpa Lemak / 5% Lemak),  Nasi Putih, ABC Terasi,  Tomat Merah,  Terung, Saori Saus Tiram, Bertolli Olive Oil,  Bawang Merah,  Bawang Putih,  Cabai Merah atau Rawit,  Kangkung. Snacks/Other:  Semangka,  Kue Selai Kacang,  Kurma. more...
Losing 5.6 kg a Week

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Wahyudisururi's Weight History


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