Date Started: 06 May 19

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 108.9 kg
19 Sep 24	96 kg	Reasonably Well
26 Aug 24	99.1 kg	Reasonably Well
25 Apr 24	97 kg	Reasonably Well
02 Apr 24	99.8 kg	Reasonably Well
06 Feb 24	108.7 kg	Reasonably Well
15 Sep 23	101.4 kg	Reasonably Well
05 Sep 23	102.9 kg	Reasonably Well
01 Sep 23	104.2 kg	Reasonably Well
30 Aug 23	105 kg	Reasonably Well
11 Jul 23	104 kg	Reasonably Well
24 Mar 23	98.7 kg	Reasonably Well
22 Mar 23	98.9 kg	Reasonably Well
20 Mar 23	99 kg	Reasonably Well
10 Mar 23	99.6 kg	Reasonably Well
08 Mar 23	100.2 kg	Reasonably Well
10 Jan 23	101 kg	Reasonably Well
09 Jan 23	104 kg	Reasonably Well
27 Jul 22	99.8 kg	Reasonably Well
14 Jun 22	99.8 kg	Reasonably Well
26 Apr 22	96 kg	Reasonably Well
01 Apr 22	94.9 kg	Reasonably Well
23 Feb 22	95 kg	Reasonably Well
10 Feb 22	96 kg	Reasonably Well
31 Jan 22	95 kg	Reasonably Well
26 Jan 22	93 kg	Reasonably Well
04 Nov 21	89.8 kg	Reasonably Well
25 Oct 21	89.9 kg	Reasonably Well
20 Oct 21	90 kg	Reasonably Well
15 Oct 21	91.5 kg	Reasonably Well
13 Oct 21	91.6 kg	Reasonably Well
12 Oct 21	92 kg	Reasonably Well
07 Oct 21	92.1 kg	Reasonably Well
30 Sep 21	92.3 kg	Reasonably Well
21 Sep 21	92.5 kg	Reasonably Well
18 Jun 21	93 kg	Reasonably Well
05 Jun 21	93.2 kg	Reasonably Well
23 May 21	93.4 kg	Reasonably Well
19 May 21	93.5 kg	Reasonably Well
17 May 21	93.6 kg	Reasonably Well
21 Apr 21	94.2 kg	Reasonably Well
12 Apr 21	94.9 kg	Reasonably Well
20 Mar 21	97 kg	Reasonably Well
19 Mar 21	97.7 kg	Reasonably Well
13 Mar 21	98 kg	Reasonably Well
07 Mar 21	99.4 kg	Reasonably Well
02 Mar 21	99.5 kg	Reasonably Well
01 Mar 21	99.9 kg	Reasonably Well
21 Feb 21	101.4 kg	Reasonably Well
14 Feb 21	101.7 kg	Reasonably Well
06 Feb 21	104.2 kg	Reasonably Well
30 Jan 21	106.4 kg	Reasonably Well
16 Jan 21	108.9 kg	Reasonably Well
16 Nov 20	106.3 kg	Reasonably Well
20 Jul 20	105 kg	Reasonably Well
24 Feb 20	104.7 kg	Reasonably Well
04 Jan 20	103 kg	Reasonably Well
17 Sep 19	100.3 kg	Reasonably Well
28 Aug 19	98.8 kg	Reasonably Well
27 Aug 19	99.2 kg	Reasonably Well
13 Aug 19	96.5 kg	Reasonably Well
12 Jul 19	95.9 kg	Reasonably Well
28 Jun 19	94 kg	Reasonably Well
25 Jun 19	94.5 kg	Reasonably Well
22 Jun 19	95 kg	Reasonably Well
13 Jun 19	96 kg	Reasonably Well
12 Jun 19	96.1 kg	Reasonably Well
09 Jun 19	96.4 kg	Reasonably Well
07 Jun 19	96.5 kg	Reasonably Well
06 Jun 19	97.3 kg	Reasonably Well
05 Jun 19	97.5 kg	Reasonably Well
04 Jun 19	98 kg	Reasonably Well
03 Jun 19	99 kg	Reasonably Well
26 May 19	99.5 kg	Reasonably Well
21 May 19	100 kg	Reasonably Well
20 May 19	100.9 kg	Reasonably Well
11 May 19	102.9 kg	Reasonably Well
07 May 19	103 kg	Reasonably Well
06 May 19	108.9 kg	Reasonably Well

Date Started: 18 Jul 18

Date	Weight	How closely followed?	Goal weight: 92 kg Start Weight: 102 kg
10 Dec 18	97 kg	Reasonably Well
02 Dec 18	97.8 kg	Reasonably Well
19 Nov 18	97.2 kg	Reasonably Well
19 Aug 18	95.4 kg	Reasonably Well
20 Jul 18	95.8 kg	Reasonably Well
18 Jul 18	102 kg	Reasonably Well