nachosalas's Journal, 02 Dec 18

nachosalas's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 December 2018

97.8 kg Lost so far: 4.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2018:

1336 kcal

Fat: 42.31g | Prot: 83.53g | Carbs: 155.29g. Breakfast: Plátano. Lunch: Limonada, Arroz Blanco, Camarones Tempura. Dinner: HEB Queso Chihuahua Menonita, Tortillas de Maíz, Carne Asada. Snacks/Other: Carne Asada. more...

2694 kcal

Exercise: Treadmill - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nachosalas's Weight History

View Complete History

nachosalas's Journal, 02 Dec 18

Submit a Comment

nachosalas's Weight History