Weigh In record (no journal entry) for 06 February 2021
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104.2 kg
Lost so far: 4.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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2300 kcal
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Fat: 59.39g | Prot: 119.13g | Carbs: 149.56g.
Breakfast: Fresas Congeladas, Leche Deslactosada Light, Gold Whey Protein, Hojuelas de Avena Natural (30g). Lunch: Dolores Atún Aleta Amarilla con Arroz. Dinner: Clamato Clamato Cubano, Bokados Chicharrones, Guacamole, Vino Tinto de Mesa, Carne Asada, Bohemia Cerveza, Aceite Vegetal, Tortilla de Maíz, Sabritas Papas. Snacks/Other: Bimbo Pan Tostado Clásico . more...
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Losing 2.2 kg a Week
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nachosalas's Weight History
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