Weigh In record (no journal entry) for 19 August 2018
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95.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 28.11g | Prot: 31.20g | Carbs: 87.37g.
Breakfast: Nestlé Cereal Fitness. Lunch: Caldo de Carne, Lala Crema, Tacos o Tostadas con Frijoles, Queso, Carne, Lechuga, Tomate y Salsa. Snacks/Other: Mole, Tortillas de Maíz, Nutrisa Paleta de Yogurt Griego. more...
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Losing 0.1 kg a Week
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nachosalas's Weight History
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