Weigh In record (no journal entry) for 13 August 2019
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96.5 kg
Lost so far: 12.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 61.00g | Prot: 33.35g | Carbs: 29.42g.
Breakfast: Member's Mark Fresas Enteras Congeladas. Lunch: Guacamole con Tomate, Carnitas. more...
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Gaining 0.1 kg a Week
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nachosalas's Weight History
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