Weigh In record (no journal entry) for 28 August 2019
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98.8 kg
Lost so far: 10.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 38.24g | Prot: 54.95g | Carbs: 83.83g.
Breakfast: Mayonesa, Tomates, Bimbo Pan Cero Cero, Café Regular, Swan Pechuga de Pavo Natural. Lunch: Cebolla Frita, Salsa Roja, Tortillas de Maíz, Pollo Asado. Snacks/Other: Helado de Vainilla . more...
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Losing 2.8 kg a Week
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nachosalas's Weight History
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