Date Started: 10 Aug 21

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 121.1 kg
03 Mar 23	118.4 kg	Reasonably Well
02 Mar 23	119.2 kg	Reasonably Well
28 Feb 23	119.9 kg	Reasonably Well
27 Feb 23	120.1 kg	Reasonably Well
26 Feb 23	120.1 kg	Reasonably Well
25 Feb 23	120.5 kg	Reasonably Well
24 Feb 23	121.3 kg	Reasonably Well
18 Feb 23	120 kg	Reasonably Well
13 Feb 23	121.1 kg	Reasonably Well
19 Sep 22	116.9 kg	Reasonably Well
15 Aug 22	118.1 kg	Reasonably Well
26 Apr 22	111.5 kg	Reasonably Well
25 Apr 22	112 kg	Reasonably Well
15 Apr 22	109.9 kg	Reasonably Well
14 Apr 22	110 kg	Reasonably Well
13 Apr 22	110.8 kg	Reasonably Well
11 Apr 22	113 kg	Reasonably Well
18 Feb 22	108.9 kg	Reasonably Well
17 Feb 22	109.4 kg	Reasonably Well
16 Feb 22	109.6 kg	Reasonably Well
09 Feb 22	110 kg	Reasonably Well
08 Feb 22	111 kg	Reasonably Well
07 Feb 22	111.6 kg	Reasonably Well
02 Dec 21	109.7 kg	Reasonably Well
29 Nov 21	109.9 kg	Reasonably Well
26 Sep 21	109.5 kg	Reasonably Well
25 Sep 21	109.6 kg	Reasonably Well
24 Sep 21	109.7 kg	Reasonably Well
23 Sep 21	110.2 kg	Reasonably Well
22 Sep 21	110.8 kg	Reasonably Well
21 Sep 21	110.2 kg	Reasonably Well
20 Sep 21	110.9 kg	Reasonably Well
19 Sep 21	110.3 kg	Reasonably Well
18 Sep 21	110.5 kg	Reasonably Well
17 Sep 21	110.7 kg	Reasonably Well
12 Sep 21	111.1 kg	Reasonably Well
11 Sep 21	110.6 kg	Reasonably Well
10 Sep 21	111.5 kg	Reasonably Well
09 Sep 21	111.8 kg	Reasonably Well
08 Sep 21	112 kg	Reasonably Well
07 Sep 21	112.3 kg	Reasonably Well
06 Sep 21	112.9 kg	Reasonably Well
28 Aug 21	111.9 kg	Reasonably Well
27 Aug 21	112.8 kg	Reasonably Well
26 Aug 21	113 kg	Reasonably Well
23 Aug 21	114.8 kg	Reasonably Well
22 Aug 21	112.4 kg	Reasonably Well
21 Aug 21	112.7 kg	Reasonably Well
20 Aug 21	113.6 kg	Reasonably Well
19 Aug 21	115.1 kg	Reasonably Well
18 Aug 21	115.5 kg	Reasonably Well
16 Aug 21	115.5 kg	Reasonably Well
13 Aug 21	113.3 kg	Reasonably Well
12 Aug 21	113.8 kg	Reasonably Well
11 Aug 21	113.6 kg	Reasonably Well
10 Aug 21	121.1 kg	Reasonably Well

Date Started: 14 Jul 15

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 104 kg
27 Jul 19	107.3 kg	Reasonably Well
07 Jun 19	103.1 kg	Reasonably Well
06 Jun 19	104 kg	Reasonably Well
09 Aug 15	76.5 kg	Reasonably Well
07 Aug 15	76.3 kg	Reasonably Well
06 Aug 15	76.6 kg	Reasonably Well
05 Aug 15	76.4 kg	Reasonably Well
04 Aug 15	76.7 kg	Reasonably Well
03 Aug 15	76.3 kg	Reasonably Well
02 Aug 15	77 kg	Reasonably Well
01 Aug 15	76 kg	Reasonably Well
31 Jul 15	76.2 kg	Reasonably Well
30 Jul 15	76.5 kg	Reasonably Well
29 Jul 15	76.8 kg	Reasonably Well
28 Jul 15	76.6 kg	Reasonably Well
26 Jul 15	76.5 kg	Reasonably Well
25 Jul 15	76.7 kg	Reasonably Well
24 Jul 15	76.7 kg	Reasonably Well
23 Jul 15	76.7 kg	Reasonably Well
22 Jul 15	76.3 kg	Reasonably Well
21 Jul 15	76.3 kg	Reasonably Well
20 Jul 15	76.5 kg	Reasonably Well
19 Jul 15	76.7 kg	Reasonably Well
18 Jul 15	76.9 kg	Reasonably Well
17 Jul 15	76.9 kg	Reasonably Well
16 Jul 15	77.1 kg	Reasonably Well
15 Jul 15	77.2 kg	Reasonably Well
14 Jul 15	104 kg	Reasonably Well