Weigh In record (no journal entry) for 11 September 2021
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110.6 kg
Lost so far: 10.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1679 kcal
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Fat: 51.44g | Prot: 58.56g | Carbs: 236.49g.
Breakfast: Home Baking Grill-Rosenbrötchen, Solevita Orange Direkt Gepresst, Spiegelei, Milbona Sanebel Dänischer Schnittkäse, Goldessa Der Sahnige, Aoste Luftgetrocknete Ring-Salami. Dinner: Hallo Pizza Pizzabrötchen Schinken Käse . Snacks/Other: Fanta Orange, Treets Erdnuss Am Stiel. more...
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Losing 6.3 kg a Week
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AvaThomas:)'s Weight History
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