Weigh In record (no journal entry) for 23 September 2021
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110.2 kg
Lost so far: 10.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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357 kcal
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Fat: 12.39g | Prot: 16.56g | Carbs: 43.19g.
Breakfast: Milbona Butterkäse, Schinken, Goldessa Frischkäse Balance, IBIS Sandwich Baguettes. more...
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Losing 4.2 kg a Week
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AvaThomas:)'s Weight History
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