Weigh In record (no journal entry) for 29 July 2015
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76.8 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 29.95g | Prot: 41.31g | Carbs: 161.25g.
Breakfast: Nesquik Kakao, Metzgerfrisch Bierschinken, Brunch Paprika Peperoni (20g), Lidl Weizenmischbrot. Lunch: Aldi Putenbrustfilet, Maggi Currysoße, Ja! Spagetti. Snacks/Other: Grandessa Nuss Eishörnchen. more...
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Gaining 1.4 kg a Week
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AvaThomas:)'s Weight History
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