Weigh In record (no journal entry) for 29 July 2015
|
76.8 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 29.95g | Prot: 41.31g | Carbs: 161.25g.
Breakfast: Nesquik Kakao, Metzgerfrisch Bierschinken, Brunch Paprika Peperoni (20g), Lidl Weizenmischbrot. Lunch: Aldi Putenbrustfilet, Maggi Currysoße, Ja! Spagetti. Snacks/Other: Grandessa Nuss Eishörnchen. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AvaThomas:)'s Weight History
|