Weigh In record (no journal entry) for 14 April 2022
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110 kg
Lost so far: 11.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 43.51g | Prot: 72.55g | Carbs: 191.28g.
Breakfast: Bananen Pancakes. Dinner: Snack Day Kartoffelsticks, Edeka Kopfsalat , Lidl Dattelcherrytomaten, Kühne Gurken, Like Meat Filetstücke Döner-Art, Apostels Zaziki. more...
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Losing 5.6 kg a Week
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AvaThomas:)'s Weight History
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